It is estimated that over 65% of people in the United States alone are lactose intolerant. That means that their bodies cannot properly digest cow's milk. In addition, cow's milk has been shown to be full of fat and sugars that are not healthy for you. For these reasons and more, many of us have been searching for a good alternative. In plenty of cases, that alternative is almond milk. Creamy, smooth, and similar to milk in its consistency, almond milk is made from almonds and water. It can be flavored or unflavored, and it is used in many of the same ways as cow's milk. Not all of the available options taste great or have the best texture, so to help you find the right one for you, we milked some almonds (just kidding) and created this list of the best almond milk options available today. Califia Farms Original Barista Blend Almond Milk There is one drawback to going dairy-free that has plagued us for forever now: coffee. For many, lattes and frappes are a language of love. The froth, the foam, and the beautiful creaminess of it all are sublime to us caffeine lovers, and a large part of that delight comes from the milk that is mixed into those beverages. So what’s a girl to do? We’ve found a solution in the Califia Farms Original Barista Blend Almond Milk. This almond milk is specially made to allow for frothing, stretching, and foaming. You can create foam art in your lattes just as you can with cow’s milk when you choose this yummy option. It is creamier than many other almond milk varieties while still being a healthier alternative. At just 70 calories per serving, your latte could not be better. Pros: Although specially made for baristas and coffee, this almond milk can be used for cereal, oats, and any other way you’d use almond milk It has a creamier consistency than most other options The price is affordable This milk is low-calorie, dairy-free, gluten-free, vegan, kosher, non-GMO, soy-free, carrageenan-free, and completely shelf-stable, making it convenient for most people It is available in several varieties for your convenience Cons: This milk takes much longer to froth than cow’s milk Silk Unsweetened Vanilla Almond Milk Some almond milk varieties are sweetened and flavored in order to make them more appetizing. It can be hard to find one that has a distinct flavor profile without the sugars and subsequent carb spikes. Well, look no further, because Silk Unsweetened Vanilla Almond Milk tastes great and has a full-bodied flavor without any of the artificial sweetness. Silk is well-known for its high-quality dairy alternatives. With this one, you’ll find a wide variety of options, but we find the unsweetened vanilla to be the best for a variety of reasons. It tastes great on its own, and each serving is only 30 calories. In addition, it makes the perfect additive for smoothies, dairy-free milkshakes, and coffee. It’s also shelf-stable and great for storing in case of an emergency. Pros: This low-calorie option is a good choice for anyone trying to live a healthier lifestyle It tastes great with no sugar added There are no soy, lactose, gluten, casein, egg, or GMO ingredients in this milk This milk is shelf-stable for up to 8 months There is 50% more calcium in this milk than there is in cow’s milk Cons: The texture is a bit thinner than you might like Califia Farms Almond Milk Coffee Creamer Do you love to try different flavored coffee creamers? Is going dairy-free really putting your coffee up against the wall when it comes to flavor? If so, you need to try this ridiculously delicious Califia Farms Almond Milk Coffee Creamer. This coffee creamer is completely dairy-free, low calorie, and full of a deep, rich, flavor. It is completely plant-based and dairy-free, too, making it perfect for those with intolerances or allergies. You don’t even need to refrigerate it until after you open it, which means you can buy in bulk and never worry about running out. How convenient is that? It is available in several flavors, so you are sure to find one you love. Try it out today and stop drinking bland coffee. Pros: It is made with a blend of coconut and almond milk, along with flavoring and 2g of sugar, to create a flavor that is full of dimension There are only 15 calories per serving in this creamer It is free of soy, dairy, gluten, carrageenan, and GMOs This milk is both kosher and vegan-friendly You get the convenience of shelf-stable milk in a tastier package Cons: This creamer costs more than the competitors Silk Organic Original Chocolate Almond Milk Almost everyone loves chocolate milk. It doesn’t matter how young or old you may be, and it doesn’t matter whether or not you even regularly enjoy chocolate. It’s a universally loved drink that kids and adults alike can agree on. It can be tough to find a good chocolate milk alternative when you are trying to go dairy-free, but fret not – it’s not impossible. In fact, we have found an excellent option in Silk Organic Original Chocolate Almond Milk. This chocolate almond milk is creamy, sweet, and full of flavor. It is the perfect cold drink to pair with an indulgent dessert after a long day. You can also use it for baking, cereal, smoothies, and other foods and drinks. It has 50% more calcium than cow’s milk and it is an excellent source of several vitamins in minerals. Don’t take our word for it – give it a try for yourself. Pros: It has no dairy, soy, egg, or GMO ingredients The flavor is super sweet and creamy, which comes as a surprise to many people who have tried other options and didn’t like them You will appreciate how healthy this milk is compared to traditional cow’s milk This milk comes packaged in 8oz servings and each one is shelf-stable, so you won’t need to take up a ton of space in the fridge Cons: This milk is pricier than some of the other options Almond Breeze Single-Serve Almond Milk Finding healthy options for your busy family can get really tough. It is especially hard to find good milk or beverage options for picky kids when you need to send them to school with lunch or take them out for the day. That is why we recommend Almond Breeze Single-Serve Almond Milk. This almond milk tastes amazing. Even though each serving is only 100 calories, it is full-bodied and has dimensional flavors that really make you and your kids feel indulgent. It also has 50% more calcium than cow’s milk and it is a great source for several other vitamins and minerals, too. Your kids will love it, and so will you. Pros: The single-serve boxes fit into most lunch boxes, bags, or even purses for your convenience Your whole family will love the flavor of this richly decadent chocolate milk Free of dairy, soy, and GMOs It is a convenient choice for kids at home and on the go Your kids can open the simple twist tops on their own Cons: It costs a bit more than some of the other options Frequently Asked Questions Why would someone want to go dairy-free? Dairy is not actually good for most people. In fact, it is estimated that at least 65% of people in the world are lactose intolerant, meaning that their bodies cannot properly digest cow’s milk. Lactose intolerance can lead to bloating, upset tummy, bathroom issues, skin issues, and heartburn. Going dairy-free can eliminate all of those problems. More importantly, perhaps, people may be interested in shifting away from a food model that exploits animals, choosing instead to obtain as much of their nourishment as possible from plant-based food sources. Is almond milk healthy? Almond milk is healthy and it makes an excellent alternative to dairy products. In general, it has more calcium and vitamin E than milk, and it contains healthy fats. Traditional milk, on the other hand, contains more saturated fats (read: bad). In addition, almond milk is also lower in calories and easier to digest. Almond milk is also vegan-friendly and goes well in most recipes that call for milk, so you don’t lose anything by switching. Related posts: The Best Baby Formula The Best Baby Food The 5 Best Milk Storage Bags