Those early postpartum days are filled with lots of love, snuggles, exhaustion — and, sure, a fair amount of mess. When it comes to your recovery, handling all of the fluid loss can be tricky. But we're here to show you how a few essentials can make it significantly easier on yourself. One of the most helpful things you can do for yourself is to invest in a few quality pairs of postpartum underwear. While it's perfectly fine to use whatever the hospital gives you, you might feel a little more comfortable in something more supportive. We have rounded up some of the best postpartum underwear options out there that offer superior protection, fit, and breathability. Check out some of our favorite options below. Bambody Absorbent Panty This postpartum underwear from Bambody is made primarily of bamboo with just a hint of spandex to make your postpartum experience just a little bit comfier. Plus, they hold up to the equivalent of two tampons’ worth of fluid — a definite bonus once your baby has arrived. With a waistline high enough to cover most Cesarean incisions and a seamless crotch area that won’t irritate any soreness, these panties have the comfort of new motherhood in mind. Bamboo keeps things fresh, clean, and breathable, while the spandex gently hugs your curves. The result is a winning combination of perfect fit and much-needed coverage. Pros: Can be used during pregnancy and postpartum Available from XXS through 6XL Multiple leak-proof layers Cons: Order down a size for best fit For extra flow, use with a pad Intimate Portal Under-the-Bump Pregnancy Postpartum Underwear Along with all of the other expenses of a new baby, pregnancy clothing can get pretty pricey, too. So when it comes to outfitting your new body, it saves to get clothes that fit both pregnancy bodies as well as those early postpartum months. With a crossover style under-the-bump front, this underwear fits comfortably during pregnancy and well into the postpartum period. The best part — it’s perfect for Cesarean births because that handy crossover style keeps clear of any incisions. With a wide crotch large enough to fit a pad and a soft cotton/spandex blend, this is some of the most comfortable dual-purpose underwear out there. Pros: Ideal for C-section recovery Option for three, five, or six pairs per package Fabric won’t irritate sensitive skin Cons: To make them last, hang dry or dry on low to medium heat Order up in size for best fit Always Discreet Postpartum Underwear In those early days after having a baby, your body goes through a lot of changes. So going gentle on yourself and wearing discreet incontinence underwear is a total game-changer when it comes to comfort and cleanliness. Designed to fit just like underwear, these absorbent incontinence panties work wonderfully for those tricky first days. With a core that turns any liquid to gel and stays locked away under a layer of RapidDry protection, you’ll feel completely protected throughout the day — and night. Pros: Fits discreetly under clothes Moisture stays in the middle Comfortable enough for Cesarean birth recoveries Cons: For extra-heavy bleeding, you’ll need to change them more frequently They are scented Ummiss Women’s High-Waist Underwear Want in on a little secret? These high-waisted panties from Ummiss are comfortable even if you’re not in the postpartum period. But that’s part of what makes them so wonderful — they’re cute enough to wear beyond those first early weeks when you need extra protection and coverage. Made with a touch of Spandex, they’re definitely stretchy, but they stay put. With a wide band that covers your belly button, they’re soft and comfortable for both vaginal and Cesarean births. Plus, that wide band offers wonderful post-birth belly support when you’re still squishy and in need of a bit more control. Thoughtfully designed with a wide crotch, this underwear will fit a pad for protection, too. Pros: Multiple color options available per pack Available through size 5X Full coverage support Cons: A bit tight around the thigh band Not a period panty — they’ll need to be worn with a pad for leak protection Junfan Washable Mesh Postpartum Underwear This washable mesh short-style underwear from Junfan offers breathable protection for both vaginal and Cesarean births. Whereas hospital underwear fits loose and loses its shape within minutes of wear, these panties provide a close fit that keeps pads in place. Made of a super lightweight, ultra-breathable mesh, they’re incredibly comfortable at a time when you need comfort the most. Although stretchy, they do hold in surgical dressing and pads. We love that you can wash and wear them a few times before tossing them. With a pack of four, you’ll get quite a bit of use out of them. Pros: Free from latex Flat, non-irritating waistband Full coverage yet breathable Cons: Size up for most comfortable fit They are disposable Frequently Asked Questions What should I look for in a quality pair of postpartum underwear? Go for breathable, non-irritating fabrics and a wide enough crotch to hold pads in place. For period underwear, find options that offer the most coverage. Look for ones that are ultra-high waisted or fit in a crossover underneath any scars. What else should I pack in my hospital bag for postpartum recovery? Besides postpartum underwear, pack a good nursing bra, nursing pads, comfy and soft lounge clothes, soothing lip balm, and high-calorie snacks. Other must-haves might be slippers, glasses, a phone charger, make-up and face wash, and other everyday items that might make you feel a little more like yourself. 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