The Top Pregnancy Must-Haves

PharMeDoc Pregnancy Pillow

Plush and comfortable

This sleep pillow helps you adjust to all the changes pregnancy brings.

Best Pillow

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Sleep can be elusive during pregnancy, but this supportive, ultra-cozy pregnancy pillow helps set you up for success. Thoughtfully designed in a U shape that hugs and supports your pregnant body, this pillow helps ease all-over discomfort. And in those later months, when nothing seems to ease the heaviness, there’s an attachable extension that turns this pillow into an entire body pillow — front and back. And if you’ve suddenly become a hot sleeper, no worries — the cover zips off easily and can be tossed right in the wash.

Pros:

• Helps to ease all-over pregnancy pain
• Provides necessary support in back, hips, knees, neck, and head
• May help to calm gastric reflux

Cons:

• Large pillow takes up a significant amount of space in bed
• Requires regular fluffing

The Chrysalis Stone Himalayan Glow Selenite Skyscraper

Clear the air

This crystal provides a calming vibe for stressed-out mamas-to-be.

Best Crystal

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This selenite crystal stone helps to promote cleansing, calming energy, making it ideal for pregnancy. Selenite is said to be a soothing element for a more enhanced, relaxing meditation, so if pregnancy has you feeling stressed, this just might be your ticket to tranquility — at the very least, it may help you get there. Standing about four inches tall, this solid white selenite crystal will look beautiful on display or brought along with you if you feel regularly anxious throughout your pregnancy.

Pros:

• Size is great for display as well as travel
• May aid in supporting positive energy and mental shifts, flexibility, and strength
• High-quality, genuine selenite

Cons:

• Arrives with powdery residue on crystal
• Typically smaller than advertised

Earth Mama Organics Peaceful Mama Tea

Tea for two

Safe for use during pregnancy and postpartum, this relaxing herbal tea may help to promote less stress and better sleep.

Best Tea

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Containing a relaxing blend of citrus and chamomile, this 100% organic tea may help to ease that pregnancy stress and allow for a more restful state overall. This herbal tea is even said to help promote sleep, making it ideal for both pregnancy and postpartum. And for those concerned with ingredients, there’s no need to worry — this tea is 100% organic and contains no harmful additives or ingredients.

Pros:

• Specifically formulated by a nurse and herbalist
• May promote a more relaxed energy overall
• May aid sleep

Cons:

• The box packaging is flimsy
• Do not use if you have an allergy to plants of the daisy family

Elvira One-Gallon Motivational Time Marker Water Bottle

Hydrate, hydrate, hydrate

Getting enough water is essential during pregnancy, and this one-gallon jug helps you get there.

Best Water Bottle

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While hydration is essential regardless of pregnancy status, when you’re drinking for two, the importance of proper hydration cannot be stressed enough. But while you’re busy growing a new human, your brain can get just a little forgetful, making it even more likely to neglect your water intake. That’s why we love this motivational water bottle. With enough room to hold an entire gallon of water, this bottle features a convenient flip-closure straw lid that makes it easy to use. But the stars of the show are the motivational time markers down the side of the bottle that prompt you to maintain proper hydration throughout the day.

Pros:

• Excellent for both pregnancy and postpartum use
• Leakproof, anti-slip, and BPA-free
• Variety of color choices available

Cons:

• One-gallon capacity means this bottle is big
• Not insulated, so water can get warm throughout the day

Annyison Women’s Underwear

A good foundation

This smooth cotton and spandex underwear provides support, breathability, and comfort when we need it most.

Best Underwear

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Of all the pregnancy must-haves, perhaps the easiest to forget is the underwear. Because your belly will likely significantly grow in size, your regular underwear won’t really cut it anymore. Plus, if you’re used to lacy or barely-there undies, they probably won’t be all that comfortable, either. These ultra-soft cotton underwear are high-waisted for comfort, breathable, and won’t pull, scratch, or make you feel constricted. When it comes to comfort, we’ll take whatever we can get.

Pros:

• 95% breathable cotton with 5% spandex for just enough stretch
• High waisted fit with the ability to fold down the band
• Comfortable for postpartum days, too

Cons:

• For best fit, order a size down
• Not the most durable fabric

Frequently Asked Questions

Is it safe to drink tea when pregnant?
While it depends on the type of tea you’re drinking, ones that are specifically designed for pregnant folks are a safe bet. If you’re feeling nervous about adding herbals to your diet when you’re growing a little one, just make sure to check with your doctor or midwife.

How much water should you drink when pregnant?
Although the amount of water does change according to specific body type, level of activity, and climate, pregnancy means you’re drinking for two, so the amount of water should reflect that. The base level of water should be at least 80 ounces of water a day. Talk to your healthcare professional to make sure you’re getting enough hydration throughout the day.