If you are suffering from hair loss, it’s natural to look for something to help slow the process. Biotin has been proven to help keep hair healthy, so that it grows quicker and thicker. It’s a cost-effective and easy-to-use solution. Hair is made up of a protein called keratin. Research has proven that biotin vastly improves the structure of keratin in your hair. As a great side effect, biotin also works on skin and nails to help improve their growth and strength. To make sure you find the right biotin supplement for you, we have put together a list of the top five to help you find your favorite. Best Overall A natural solution for hair fallHoneydew BIotin Shampoo is a natural shampoo enriched with coconut, jojoba, tea tree, zinc, and keratin. It nourishes your scalp and feeds you hair follicles at the root for healthy hair.Best OverallFind on Amazon Pros: 100% natural ingredients that are cruelty-free. The formula nourishes the hair and scalp and provides it with added keratin to help strengthen the hair. ‘Baby hair’ or ‘Angel hair’ is encouraged to grow. The shampoo smells delicious and lathers well. It even has added argan oil and olive oil which leaves your hair shiny and soft. I noticed after using this that my hair felt stronger and thicker. And not to worry, it’s suitable for sensitive skin and is hypo-allergenic. Plus, the packaging is even recyclable. Cons: The only con is that you’ll want to get the conditioner too to get even better results. Best Luxury Prewash Luxury Unisex Biotin ShampooRe:Line Biotin Shampoo is high-quality hair care. It’s B-Complex formula includes botanical Rosemary, Aloe Vera, Saw Palmetto, and Coconut to repair your hair as your wash.Best Luxury ShampooFind on Amazon Pros: This biotin shampoo is easy to incorporate as part of your usual beauty routine and it’s a real treat. It can be used as a pre-wash for your regular shampoo and conditioner. Re:Line produces a range of hair products that work with the biotin shampoo for maximum effect. Rest assured, this product is sulfate and paraben-free, hypo-allergenic and is gentle enough to be used on colored hair. I absolutely loved the fragrance but I think men would love it too.. The shampoo encourages healthy growth in your hair with repeated use. One of the best parts? It’s for all types of hair and for both men and women of all ages so you can keep it in the shower for the whole family to have their best hair. Cons: I got better results when I used it with a conditioner or hair strands can feel a bit dry and rough. Best Natural Biotin Serum Biotin Liquid with Superior AbsorptionBOLDIFY 3X Biotin Hair Growth Serum is a highly potent biotin serum that is easy to use. This liquid is absorbed more effectively and nourishes the roots and follicles inside and out.Best SerumFind on Amazon Pros: This natural biotin enriched liquid is absorbed by the hair strands more quickly than pills or gels so your hair can soak up all its goodness. It works on men and women’s hair, leaving it super soft and silky. The best part? This serum helps encourage new hair growth and supports stronger hair so you won’t need to fuss with fluffing up your hair or getting extensions. The formula can even be rubbed into the skin wherever hair needs a little help such as your eyebrows and helps with a flaky scalp. The scent is natural and refreshing and makes me want to use it all the time. The serum is additive, alcohol, and sulfate-free and provides thermal protection from drying out your hair in the sun. Bonus, right? Cons: It’s not very thick and is easy to over-apply so you’ll just want to use it sparingly or get more so you, and your hair, never run out. Best Softgel Biotin Effective Biotin with Added Coconut OilPhysician’s Choice Biotin with Coconut Oil comes in soft-gel pills formulated by physicians. The professional-grade, high potency biotin has added coconut oil for maximum hair repair and growth.Best SoftgelFind on Amazon Pros: These tablets contain no soy, gluten, milk, egg, wheat, GMOs, peanuts, shellfish, color additives, binders or preservatives. Plus, it’s formulated by physicians. The high-potency pills give you the maximum dose of biotin in an easy to swallow format. The added coconut oil provides fatty acids & powerful antioxidants that support the growth of healthy hair, skin, and nails. This biotin is great for both men and women. Made in the USA of domestic ingredients in an FDA registered and cGMP-certified facility. Cons: These softgels cannot be used by people who have acne. The dose of biotin is strong and may not be suitable for everyone. Best Hair Loss Prevention Ultimate DHT Blocker For Men and WomenAmplixin Intensive Biotin Hair Growth Serum works on all types of hair. Simple to rub on wet or dry hair and leave in, it promotes new hair growth and helps block DHT, the hair loss hormone.Best For Hair LossFind on Amazon Pros: These ingredients are specifically designed for men and women so you do not have to buy double treatments. The formula is Sulfate-Free, Paraben-Free, and Cruelty-Free. Amplixin Intensive Biotin Hair Growth Serum promotes good hair health for all types of hair. The serum blacks Dihydrotestosterone (DHT), known as ‘the hair loss hormone’, to aid with abnormal shedding. Plus, it’s 100% sulfate, paraben & cruelty-free. The mixture includes Caffeine, Saw Palmetto, Jojoba & Red Clover to stimulate hair health and growth. It is part of a delightful range of hair care products that maximize your hair health, which means stronger, more beautiful hair. Cons: This serum works best with Amplixin shampoo and conditioner so you’ll want to get both. What Really Matters Hair Health Most people use biotin if they are experiencing hair loss or breakage. Biotin is proven to help with loss, but it is also very effective to improve the health of your hair. You really shouldn’t wait until your hair is falling out before you reap the benefits of Biotin. It can be used to prevent hair loss and keep your hair healthy before damage has even begun. If your hair is thin or in bad condition from years of abuse, consider biotin as a hair conditioner that works from the inside out. It strengthens the proteins that makeup hair, making them glossy and bouncy. It is also important to use a biotin treatment that improves the condition of your hair. If you experience little or no positive effects, then switch to another treatment. There are so many around and each brand produces a different mixture. Your body chemistry is as individual as you are, so switching to a different product may be all you need. FAQs What is biotin? Biotin is a water-soluble vitamin, more commonly known as B7. The body uses biotin to help make healthy metabolic, cardiovascular, and digestive cells. It is particularly effective for producing healthy hair, skin, and nail cells. It can come in pill, shampoo, or serum form for easy absorption and quick results. As it is water-soluble, your body will naturally excrete any excess biotin it has so using a shampoo, serum and conditioner will not cause you any harm. What does biotin do? Biotin helps the production of amino acids, which produce keratin. Our hair is mostly made up of keratin, so biotin increases the quality of the keratin our bodies produce, which in turn produces healthy hair. The amino acids it produces also help in healthy skin and nail cell production. Can men use biotin? Yes, biotin is suitable for both men and women. Some shampoos and pills are made for one sex or the other as biotin is often mixed in with other ingredients to alleviate one particular issue. Always read the description of a product to be sure to get the best biotin mixture for your hair, skin, and nails. There are many different complexes to choose from. Will it make all my hair grow? Yes, it works on all types of body hair. The biotin cannot select out a type of hair to nourish and another to leave alone. It may not work exactly the same way on all your body hair, but it will improve overall hair health. Also, it will not make hair begin to grow in places it did not before – so you won’t start to grow a beard unless you already have one. Does it work on thinning hair? Yes. It helps increase the fatty acids of which hair is made up, making them thicker and bouncier. Some complexes state that they can help with thinning and receding hairlines but you need to choose one that works for your symptoms. Biotin only pills will help, but you may need a proprietary mix with other herbs and minerals added to aid your hair issue the most. Related posts: The Best Dog Hair Dyes That Are Safe For Pets Read more The 5 Best Dog Hair Gels And Hair Styling Products Read more The 5 Best Shampoos For Various Types Of Dogs Read more