The Best Knee Pillows

Contour Legacy Support Pillow

Memory foam to forget that pain

Contour’s compact knee pillow provides consistent support in a unique design that molds to your body effortlessly.

Best Overall

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Contour is a big name in the knee pillow game. Their Legacy Pillow provides stress-reduction on weary joints and backs. The “hourglass” shape has evolved through the years for optimal ergonomics. What separates this design from the rest is that it hones in on the most sensitive area of the lower body with a shape that fits nearly every body type and weight. By keeping the knees as close to parallel as possible, the Contour Legacy pillow will prevent unnecessary hip rotation and strain, a gift your muscles will thank you for.

Pros:

• Ventilated foam keeps you cool at night
• Premium materials for those with sensitive skin
• Prevents bone-on-bone interaction

Cons:

• It may not be useful for side sleepers who don’t stack legs

ComfiLife Orthopedic Knee Pillow

The restful sleep you knee-d

ComfiLife strikes the perfect balance between support and price with a pillow you’ll never want to sleep without.

Best Multi-Purpose

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We expect our pillows to perform their duties and maintain their form for years to come. With high-quality foam encased in an ultra-soft cover, the ComfiLife Orthopedic Knee Pillow is an ideal choice for everyone, especially those that suffer from lower back pain in search of a possible solution.

Spinal alignment is the name of the game here. The stable design ensures that no matter the angle of your body, this pillow will fit between your thighs, calves, and knees. While not every weight and size will experience the same results, the affordable price tag makes this option worth a try.

Pros:

• High-density memory foam is comfortable and responsive
• The polyester construction dries quickly
• Great value for the price

Cons:

• Short length may not keep restless sleepers in place throughout the night
• It may feel dense for lighter folks

Everlasting Comfort Pure Memory Foam

Rest your weary bones

Everlasting Comfort makes sure that no matter how much you toss and turn, your pillow will stay in place.

Best With Strap

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If you toss and turn at night, a knee pillow is almost sure to fall to the wayside. Enter Everlasting Comfort, a company that ameliorates these concerns with an adjustable strap that can detach completely if you so choose. With an hourglass shape, a memory foam interior, and an easy-to-clean design, this beauty will serve you well throughout the entire night. If you’re looking to prevent your thighs from staying in perpetual motion throughout the night, you’ve arrived at the right product.

Pros:

• Support for multiple sleeping positions
• Foam earplugs included
• The cover is machine washable

Cons:

• Velcro strap can be irritating if exposed, so make sure it’s properly aligned

Cushy Form Knee Pillow

Comfort you can afford

This affordable pillow is firm in all the right places and super versatile.

Best Budget Option

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If you have tight muscles from sleeping on your side and a tight budget to shop on, check out this affordable option from Cushy Form. It’s a modestly-priced knee pillow that delivers everything we look for in pressure relief and functionality. The memory foam contours to your knees smoothly, providing comfort all night long. Better yet, this beautiful pillow sports a machine-washable cover that elevates the cushiness to the next level.

Pros:

• The machine-washable cover is easy to slip on and off
• The memory foam and cover don’t feel stuffy and remain cool throughout the night
• Affordable price point

Cons:

• There’s no strap, so you’ll have to get used to maintaining the position while you sleep

Frequently Asked Questions

Who can benefit from a knee pillow?

Knee pillows are popular among pregnant women as a means to help reduce the stress on the hip joints. This is incredibly helpful considering the added pressure and weight that carrying a child entails. However, knee pillows may also be effective in reducing the pain experienced by those who sleep exclusively on their sides. By keeping the legs parallel, overall stress on the hips, knees, and back can be reduced, allowing the body to relax and fall asleep more easily.

Are knee pillows proven to treat or cure any specific ailments?

While knee pillows are primarily used to alleviate symptoms of pain in the lower back, hips, and knees, you should always consult your physician to determine the best course of treatment for your specific medical issues.