The Best Stretchers to Relax Your Neck

Restcloud Neck and Shoulder Stretcher

Take a load off

This convenient foam neck stretcher is an effective and comfortable way to relieve stress and tension from your neck and shoulders.

Best Overall

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Many of us are constantly on the hunt for useful solutions to combat our chronic neck and back pain. This foam neck stretcher from Restcloud might be the perfect place to start. Restcloud’s stretcher puts your neck into the optimal position for relieving stress and pressure. Chronic pain or stiff necks are no match for this little wonder. Just relax and set your neck into the comfortable foam cradle and feel your neck pain start to melt away within the first ten minutes. It may take a few days to get used to the curvature caused by this neck stretcher, but once you get used to it, we don’t think you’ll regret it.

Pros:

• Effective foam neck stretcher
• Puts your neck into the ideal position for maximum stress relief
• Comes in three different colors

Cons:

• The foam texture isn’t the most comfortable to lay on for some

Branfit Cervical Neck Traction Device

Nourish your neck

Give your neck some much-needed cushion with this hyper-comfortable inflatable neck stretcher.

Best For Travel

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Neck pain can make even the simplest tasks feel impossible. A neck stretcher that offers maximum support can help to make things start feeling manageable again. That’s why this powerhouse of an inflatable neck stretcher from Branfit is such an incredible product. It’s an ideal pick for folks with office jobs who can’t seem to find the right neck posture for their workday at the computer. Branfit’s neck stretcher inflates in three tiers, preventing your neck from craning and putting unnecessary strain onto your nerves and joints. The inflation/deflation process is quick and easy, and this neck stretcher is easy to travel with and use anywhere. Many neck stretchers are only intended for at-home use, but this is the perfect pick for on-the-go stress relief.

Pros:

• Portable neck stretcher that can be used at work or home
• Easy to inflate and deflate
• Keeps your neck in the optimal position for desk work

Cons:

• Even though it would be helpful to use at work, it is a cumbersome device to wear all day

Rearand Neck and Shoulder Stretcher

Weight off your shoulders

Get on the path to a pain-free life with this impressive neck and shoulder stretcher.

Most Comfortable

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Rearand’s impressive neck stretcher is truly the best of both worlds. By combining the softness and comfort of foam stretchers with the rigidity and form of hard plastics, this neck stretcher offers a happy medium that your neck will thank you for. The carefully sculpted curve of this neck stretcher gently lays your neck into the optimal position for stress relief. This neck stretcher will provide a reprieve from neck pain whether you’re sitting or lying down. All the day’s stress and anxiety can melt away as you give your neck a much-needed break with this neck stretcher from Rearand.

Pros:

• Provides the comfort of foam stretchers with the efficiency of plastic ones
• Can be used sitting or lying down

Cons:

• It doesn’t come with instructions

Camtoa Neck and Back Stretcher

No pain in the neck

This versatile neck stretcher provides effective relief for your neck and back.

Most Versatile

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Neck pain and back pain often go hand in hand. That’s why this versatile neck and back stretcher from Camtoa is such an impressive product. While it’s true that the other neck stretchers on our list will do some work to relieve back pain as well, none of them have the kind of functionality that this pick from Camtoa has. It can be used on the neck or lower or upper back area. The adjustable design allows you to engineer the curvature to fit your proportions and preferences. This isn’t the most comfortable neck stretcher on the market, but if you’re in the market for a double-duty option, this might be the perfect pick for you.

Pros:

• Can be used on the neck and back
• Adjustable curvature settings

Cons:

• Not the most comfortable neck stretcher

The Neck Hammock

Neck nirvana

Allow yourself to reach peak levels of neck and shoulder comfort with this impressive neck stretcher.

Most Innovative

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While doing our research for this piece, many products piqued our interest. However, none of these products turned our heads (pun intended) like The Neck Hammock. It’s probably the closest thing that your head and neck can feel to weightlessness — unless you have an upcoming space shuttle trip on your agenda. The folks over at Neck Hammock recommend just ten minutes of use per day to ease pressure and pain in your neck and upper back. Not to mention, the installation and use of The Neck Hammock are super simple. Just tie the back end of the stretcher to a doorknob or post, and lie down with your head in the hammock. It’s a unique design that

Pros:

• Supreme comfort and sensation of weightlessness
• Easy installation

Cons:

• It may slide down the doorknob if not properly tied

Frequently Asked Questions

What are some of the main causes of neck pain?

Neck pain can originate from a variety of sources. Poor posture puts undue stress on your spine, causing neck muscles to tire while putting pressure on joints and nerves. Your sleep routine can also cause neck pain. Everything from an uncomfortable mattress or pillow to certain sleeping postures can contribute to neck pain. Chronic illnesses such as arthritis and sciatica can be the principal cause of neck pain as well. The type of neck stretcher you choose should be dependent on the root cause of your pain.

Are neck stretchers proven to work?

As we have mentioned, there are many different types and brands of neck stretchers. We can’t speak for the efficacy of neck stretchers broadly, but the products we’ve featured have a good deal of scientific backing. Cervical traction — the process that neck stretchers engage your body in — has been shown to alleviate joint pain and pain from sprains and spasms. Neck stretchers work by stretching your vertebrae and the surrounding muscles to relieve pressure. Be sure to carefully read the instructions and do further research to make sure neck stretchers are a viable pain management option for you.